Oven Roasted Cod with Shrubby Tomatoes

๐Ÿ… 1 pint cherry tomatoes

๐Ÿ…ย ยฝ cup shallots, thinly sliced

๐Ÿ…ย 4 cloves garlic, finely chopped

๐Ÿ…ย 2 Tbs Urban Pharm Apple, Rosemary, and Flowers Shrub

๐Ÿ…ย 2 Tbs Olive oil (+ some to coat fish filets)ย 

๐Ÿ…ย 1 lb firm white fish (cod, halibut)

๐Ÿ…ย Salt + Pepper

๐Ÿ…ย Zest of one lemon

๐Ÿ…ย Handful of fresh mint + basil, chopped or ripped


Heat oven to 400. Mix up tomatoes, shallots, garlic, shrub, olive oil, a sprinkle of flaky sea salt, a few grinds of black pepper in a sided baking dish and let mingle while oven heats up. Cook until melty, about 15 mins. Coat fish filets in olive oil, salt, and pepper and lay across top of tomatoes. Cook until flaky and opaque, about 10 mins. Spoon tomatoey goodness over top of fish, add a bit of lemon zest, mint, and basil and dig in!




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1 comment

We brought halibut home from Alaska this summer. I am showing this recipe to Andy and asking him to make it! Or maybe if Iโ€™m feeling really brave, Iโ€™ll prepare it myself because you do make it sound easy.

Jenny Wilson

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