Pharm Notes
What we're doing, seeing, loving, feeling.
Choosing the Sun
If your version of a sun spot invites you to pull up a chair today, I hope you will find a way to say yes, even for just a few...
Choosing the Sun
If your version of a sun spot invites you to pull up a chair today, I hope you will find a way to say yes, even for just a few...
On My Mind
We are grateful for and intentional about keeping both our partnership and our business real, human, roomy, and heart-full.
On My Mind
We are grateful for and intentional about keeping both our partnership and our business real, human, roomy, and heart-full.
Love Front and Center
A few days before Valentine’s Day, I was awash in two of my absolute favorite love experiences at the same time.
Love Front and Center
A few days before Valentine’s Day, I was awash in two of my absolute favorite love experiences at the same time.
Joy Bursts
“Once in a while, you get shown the light in the strangest of places if you look at it right.” —From “Scarlet Begonias” by the Grateful Dead
Joy Bursts
“Once in a while, you get shown the light in the strangest of places if you look at it right.” —From “Scarlet Begonias” by the Grateful Dead
Love Lists
A Love List is a place to keep track of the specific moments, feelings, and details of life that bring us little bursts of joy.
Love Lists
A Love List is a place to keep track of the specific moments, feelings, and details of life that bring us little bursts of joy.
5-4-3-2-1
Countdowns can be about getting going, doing the hard thing, making it happen. They are often accompanied by a kind of steeling, a coiled gathering of self readying to…whatever.
5-4-3-2-1
Countdowns can be about getting going, doing the hard thing, making it happen. They are often accompanied by a kind of steeling, a coiled gathering of self readying to…whatever.
"today we are possible"
Our hands are all over every aspect of Urban Pharm, and we hope you feel that human touch.
"today we are possible"
Our hands are all over every aspect of Urban Pharm, and we hope you feel that human touch.
Improv and Co-Creation
Urban Pharm invites improvisation and trusts you as a co-creator. That’s, in part, why we started out with something that can be used in all sorts of ways.
Improv and Co-Creation
Urban Pharm invites improvisation and trusts you as a co-creator. That’s, in part, why we started out with something that can be used in all sorts of ways.
Honey Angel Love
Iceland is the land of long vistas, where one experiences unexpected combinations and grooves that might delight, enhance, or surprise.
Honey Angel Love
Iceland is the land of long vistas, where one experiences unexpected combinations and grooves that might delight, enhance, or surprise.
Anne's Idea of "Good for You"
Anne's ideas of "Good for You" range from library books to Urban Pharm cocktails.
Anne's Idea of "Good for You"
Anne's ideas of "Good for You" range from library books to Urban Pharm cocktails.
