Limited Edition: Peach, Rose Hip, and Ginger

We’re bottling up summer with this Peach, Rose Hip, and Ginger shrub. The peach adds sweet, sun-kissed juiciness, while rose hip provides a vitamin C boost and a hint of tang. Ginger rounds it out with a spicy warmth, creating a vibrant, antioxidant-packed shrubby delight.

Urban Pharm Shrubs are versatile and fun-loving. They can be used as a beverage enhancer—think teas, cocktails, mocktails— and anywhere a vinegar might go. Straight up they are a kinder, gentler take on the apple cider vinegar shot. Play around to your liking.

Each little bottle has about 7 servings and each big bottle has about 12 servings, depending on how vinegar-forward you want to be.

We have adorable gift boxes for each size. Note that boxes are sent unassembled (so not recommended if you're sending directly to a gift recipient). You can add to your order at check out!

Raw apple cider vinegar: Apple cider vinegar is a tried & true health aid. Thanks to acetic acid and loads of friendly bacteria, apple cider vinegar supports digestion, lowers blood sugar, and improves insulin sensitivity.

Raw honey: Honey is sweet and delicious, as well as rich in antioxidants. Although the body processes honey as it does cane sugar (raising blood sugar levels), the composition of honey actually improves blood sugar regulation.

Peaches are packed with vitamins A and C, essential for glowing skin and a strong immune system. Rich in antioxidants, peaches support heart health and aid digestion. Peaches are sweet and slightly tart, adding a hint of summer sunshine to every sip.

Rose hips are a powerhouse of vitamin C, providing immune support and promoting healthy skin. Their antioxidants help reduce inflammation and support heart health. With a tangy, floral flavor, rose hips bring a subtle brightness and a boost of natural goodness.

Ginger contains several essential vitamins, notably vitamin C, vitamin B6, and vitamin E, all of which support immune health and cognitive function. Ginger has powerful anti-inflammatory properties and is well known for quelling nausea and gastric discomfort.

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Late Summer Bounty Salad
🍑 2 ripe, but still firm avocados
🍑 3 ripe, but still firm peaches
🍑 2 large tomatoes
🍑 2 scallions, chopped
🍑 2 cups arugula
🍑 ½ cup torn mint leaves
🍑 ¼ cup sesame seeds, toasted
🍑 ¼ cup Peach, Rose Hip, and Ginger shrub
🍑 ½ cup olive oil
🍑 Salt and (ideally) course ground pepper

You can grill the avocado and peaches for this recipe, or not. Grilling adds a little extra, both in flavor and in fuss, so do what works for you.

If you are grilling, preheat the grill to medium high heat, maybe 375. Slice both avocado and 2 of the peaches into relatively thick wedges so they are sturdy enough to hold it together when grilled and so they don’t fall through the grill. Gently toss with some olive oil, salt and pepper and then grill with care, about 2 minutes per side. If you aren’t grilling, do everything above but for the grilling bit.

Cut tomatoes into similarly thick wedges, sprinkle with salt and gently toss with peaches and avocado.

To make the dressing, put the remaining pitted peach, olive oil, Peach, Rose Hip, and GInger shrub, and scallions into a blender and blend until smooth. Add salt and pepper to taste.

Toss arugula with dressing, put peach, tomato, avocado combo on top, pour more dressing over the top, sprinkle with toasted sesame seeds and mint and dig in!